About

Hi, I’m Mallesh — the person behind Maximus Mallesh and this site.

I’m not a doctor, gastroenterologist, or licensed therapist. My background is in English (postgraduate), and I work as a teacher by profession. What I bring to this site is something different: years of personal research into the gut-anxiety connection, driven by my own experience trying to understand why physical symptoms — bloating, brain fog, racing heart, restless nights — kept showing up alongside anxious periods in my life.

Everything I write here comes from digging through peer-reviewed research, cross-checking claims against sources like NIH, PubMed, and Mayo Clinic, and translating that research into plain, practical language — the way I’d explain it to a student or a friend, not the way a textbook would.

What this site is: A resource for people who suspect their gut and their anxiety are connected, and want clear, well-researched, non-jargon explanations plus practical steps to try.

What this site isn’t: A substitute for medical advice, diagnosis, or treatment. If you’re dealing with persistent physical or mental health symptoms, please see a licensed doctor or mental health professional. I’ll always point you toward that when it matters — see our [Medical Disclaimer].

Why “Maximus Mallesh”? It’s the name I write under here — think of it as my coaching voice, focused entirely on making gut-health and anxiety information accessible to people who feel overwhelmed by conflicting advice online.

Get in touch: Have a question, correction, or topic request? Reach out on the [Contact page] — I read every message.

Disclaimer

The information provided on MySportInfo is for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet, exercise routine, supplements, medications, or health practices.

While we make every effort to ensure the accuracy of our content, MySportInfo does not guarantee the completeness, reliability, or suitability of any information published on this website.