Serotonin and Gut Health: 7 Powerful Ways to Boost Your Mood Naturally
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Most people think serotonin is a brain chemical. Your doctor talks about it. Antidepressants target it. But here is what almost nobody tells you: serotonin and gut health are inseparable — and the majority of your body’s serotonin is not made in…
How Long for Probiotics to Work for Anxiety? 5 Powerful Truths Finally Revealed
How long for probiotics to work for anxiety is the most important question you need answered before spending money on supplements. You have heard that gut health affects anxiety. You have read about the gut-brain connection. You finally started taking…